Hi, I’m Caroline

I Can Help You

EFT International Accredited Advanced Practitioner Caroline Lucas in Exeter

Feel calmer, more in control, more like you, the happy joyful you.
Manage your thinking and emotions.
Choose better actions and get different and better results.
Experience less intense emotions, so they are less scary and out of control. To not stay stuck in anger, anxiety or sadness for hours.

Are you ready? I would love to help.

Exeter Mindfulness Forest Walks

Exeter Forest Walking for Mindfulness with Caroline Lucas path in forest feature image
An opportunity to simply be in nature and to connect to nature through our senses. Our sense of sight, hearing, taste, smell, touch and feeling.

Three-hour mindfulness forest walks near Exeter include; meditation, breathing exercises, coffee & cake for only £5 per person.

Find out more & book a space on our next session

From Intense Emotions to Calm

Learn one simple technique to take you from anger or anxiety to feeling calmer

Hi, I’m Caroline

I Can Help You

Are you ready? I would love to help.

Exeter Mindfulness Forest Walks

Three-hour mindfulness forest walks near Exeter include; meditation, breathing exercises, coffee & cake for only £5 per person.

Our clients say . . .

“I cannot claim to understand in depth the techniques employed by Caroline Lucas. I can only sincerely testify that they worked for me.”

“I feel much calmer now and in control of my life. Caroline was very professional and understanding and I felt very relaxed safe and supported.”

“Within a few months of working together, we were able to identify and address issues that were producing significant negative effects: resulting in better relationships at work, feeling invigorated and more confident.”

“Caroline has impressed me with her honesty and integrity. She is able to get to the root of an issue very quickly. I would recommend her to anyone who wants to make changes for the better in their life.”

“Working with Caroline has helped me gain my own personal power, energy and positive self image. This has had a beneficial effect on my relationships, my own work and how I plan to live the rest of my life. Thank you.”

“I came to Caroline as my social phobia, panic attacks and blushing were effecting every aspect of my life and holding me back. Caroline really helped me to get to the root of the problem and encouraged me to look at and examine the way I viewed myself and the effect this had on my behaviour.”

“Thanks to Caroline’s patient and perceptive guidance I have become a far calmer and happier individual, able to deal with anger far more effectively than I ever thought possible.”

“I instantly felt safe and for the first time in 42 years things began to make sense. I trusted Caroline implicitly. I have been lucky enough to work with Caroline again, both face to face and on the telephone.”

Caroline Lucas Coaching

Take control of your emotions, feel calmer, more confident and in control