Monthly Archives September 2018

The One Thing You Can Do In Just 20 Minutes, That Will Help You Control Your Anger

Letting Anger Control You = Disastrous Results Explosive outbursts can be detrimental to your health. Anger interferes with your ability to develop long term healthy relationships.                                                            Rage can result in violence, which is scary and unsafe. Others won’t like us if we get angry, so being angry is perceived as bad. Others often avoid angry people. Do you feel inappropriately angry for the situation, in certain contexts? Do you often feel
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