Courses

WHAT TYPE OF PEOPLE WANT COACHING?

Any one who feels stuck, or unable to sustain the changes they want to see, in their personal life, which also has a knock on effect in their work life.

Anyone who is behaving in a way, which is out of character, or balance, with who they think they are. Or behaving in a way that effects, not only themselves but their interactions and relationships with others.

Those who are unaware or do not put the necessary importance on developing a strong, successful mindset.

People who tend to react to situations, or people, rather than respond. We tend not to give ourselves the time and space, that is required to:

  • Consider what happens in particular situations or interactions with others, and allow ourselves to consider how we would want to respond, rather than react emotionally.
  • Get our emotional needs met, which has a knock on effect on our interactions with others and our relationships.

“Within a few months of working together, we were able to identify and address issues that were producing significant negative effects: resulting in better relationships at work, feeling invigorated and more confident.”

Kay. Exeter


Contact me online or call 07766 517497 for more information.

Caroline offers a range of courses and bespoke courses depending on your needs and can draw upon a range of tools to help you.


Personal Well-being Exeter discovery session with Caroline Lucas life coach

WHAT’S STANDING IN YOUR WAY?
Find out in a FREE 45 min session

Discover yourself


one to one counselling Exeter session with Caroline Lucas life coach

TAKE CHARGE OF YOU
Take time out to see things more clearly

Take back control


Exeter Kundalini Yoga with Caroline Lucas at Exeter Lotus Loft

STRENGTHEN YOUR BODY & MIND
Try the yoga of awareness

Experience it for yourself

 


Anger Management Exeter session with Caroline Lucas life coach

TAKE CONTROL OF YOUR ANGER
Make your thoughts your servant, not your master.

Feel anger without fear


Well-being & wellness Exeter breakthrough with Caroline Lucas wellness coach

OBTAIN BALANCE IN YOUR LIFE
Find the answers from within

Take charge of your own wellness


Stress & Anxiety Management Exeter course with Caroline Lucas wellness coach

RELEASE THE PRESSURE
Obtain greater clarity with less stress & anxiety

Take control of your stress