WHAT TYPE OF PEOPLE WANT COACHING?
Any one who feels stuck, or unable to sustain the changes they want to see, in their personal life, which also has a knock on effect in their work life.
Anyone who is behaving in a way, which is out of character, or balance, with who they think they are. Or behaving in a way that effects, not only themselves but their interactions and relationships with others.
Those who are unaware or do not put the necessary importance on developing a strong, successful mindset.
People who tend to react to situations, or people, rather than respond. We tend not to give ourselves the time and space, that is required to:
- Consider what happens in particular situations or interactions with others, and allow ourselves to consider how we would want to respond, rather than react emotionally.
- Get our emotional needs met, which has a knock on effect on our interactions with others and our relationships.
“My self-esteem is invigorated and my previous tendency to deny, bottle up or beat myself up over my emotions has essentially been extinguished.”
“Working with Caroline has been hugely beneficial for all walks of my life and friends and family have commented upon my fresh outlook: I am more confident, genuinely cheerful and capable of dealing with problems or situations which previously would have been infuriating or paralysing.”
“Caroline just knows how to help, without disempowering you. In fact she totally empowers you. If you are reading this and you do get the chance to work with Caroline, take that step. You will never regret it. She is a true gift.”
“I cannot claim to understand in depth the techniques employed by Caroline Lucas. I can only sincerely testify that they worked for me.”
“Caroline is experienced and considerate; she not only helps you in her sessions but also provides you with the tools to continue to help yourself should there be any need to do so. For anyone seeking to improve their emotional health in any way, Caroline should be your first port of call.”
“Caroline helped me have more respect for myself and to move on with my life. I am no longer afraid to go into situations which would have ordinarily terrified me. She has enabled me to get my life back. Caroline is patient, kind and understanding and really helps you get to the root of the problem.”
“Having tried various forms of therapy in the past, with varying levels of success, I was looking for something unique, when I discovered Caroline. My driving anxiety that I’d been struggling with for months was dealt with in one session and I am now a confident and happy driver.”
“Further to the session I had with you, I thought you might be interested to know that I passed my driving test yesterday with flying colours. I am certain you were instrumental in helping me get through the blocks that were preventing my progress. Thank you so much for your help and I hope you continue to help many others along the way”
“Before I met Caroline I struggled with fractious and explosive anger that would often leave me drained and low for days afterwards. This tension, and the anxiety that was driving it, was affecting the way I dealt with my work and personal relationships.”
“After my sessions with Caroline I found that my motivation increased, my priorities changed and my aims for my business became clearer. I find that although my workload hasn’t diminished, I am calmer, less stressed, and the children are happier.”
“My sessions with Caroline have certainly changed my life for the better. For the first time, I consistently feel confident, in control of my life, calm, positive and able to deal with whatever life throws at me.”
“Caroline has helped me plan a vision for that future, which includes doing work I have a real passion for, without the fear I felt previously. I feel my confidence and self – esteem has grown as a result of our work together. Life also feels lighter and more fun.”
“Thanks to Caroline’s patient and perceptive guidance I have become a far calmer and happier individual, able to deal with anger far more effectively than I ever thought possible.”
“Working with Caroline empowered and enabled me to have greater freedom, more choice, better relationships and to look forward to the future with greater confidence and optimism.”
“I feel happier, I am managing the challenging aspects of my work with new confidence and without the personal emotions, doubts and fears that were influencing me before. Through self development Coaching with Caroline I have achieved the results that I set out to achieve and I would highly recommend it.”
“Caroline helped me to focus on the skills and qualities I already possess, enabling me to take control of anxious feelings. I feel lighter with more humour in my life.”
“Caroline’s gentle manner makes stepping forward in life feel simple and, improving personal growth, a joy. Thank you Caroline.”
“I came to Caroline as my social phobia, panic attacks and blushing were effecting every aspect of my life and holding me back. Caroline really helped me to get to the root of the problem and encouraged me to look at and examine the way I viewed myself and the effect this had on my behaviour.”
“I instantly felt safe and for the first time in 42 years things began to make sense. I trusted Caroline implicitly. I have been lucky enough to work with Caroline again, both face to face and on the telephone.”
“I feel much calmer now and in control of my life. Caroline was very professional and understanding and I felt very relaxed safe and supported.”
“My life is easier, my relationships happier and everyone has noticed, some of the comments I receive are: I look great, lighter, and freer, I am more confident, bubbly and more at peace with myself. It has been the best investment in myself that I have ever made. The future now looks very exciting. Thank you.”
“Since working with Caroline people are remarking how much happier and confident I appear to be and suddenly after years of distress I feel reborn, more active and positive. This has completely changed my life it’s wonderful.”
“Caroline has impressed me with her honesty and integrity. She is able to get to the root of an issue very quickly. I would recommend her to anyone who wants to make changes for the better in their life.”
“I can now look in the mirror without cringing, walk into a room without wondering what people are thinking about me. I am happier than I have been in years. I look forward to the future with excitement and do not dread getting up every day. I would recommend everyone to give it a try. Thanks so much Caroline for helping me get my life back.”
“I have spent over 20 years with this issue and thought I would never be able to get over it or find anyone who could help. Caroline is sincere and really cares and time spent with her is worth it’s weight in gold. Thank you Caroline.”
“I had been feeling anxious about the future, dealing with grief and loss, having feelings of loneliness and inadequacy for a long time during a period of great change. When I worked with Caroline, I addressed these issues and changed the way I looked at my life.”
“As a result of working with Caroline, I am no longer tolerating or procrastinating about the list of things I wanted to address at the start of my Coaching. I have taken lots of steps and have a clearer way forward and am closer to achieving my long-term lifestyle goal.”
“Within a few months of working together, we were able to identify and address issues that were producing significant negative effects: resulting in better relationships at work, feeling invigorated and more confident.”
“From the very first time I met Caroline, I knew she would really help me. After a few sessions, I was already feeling much more confident, and my relationship with my daughter improved. I didn’t feel stressed and tired. I felt motivated and happy to go to work and my work improved dramatically.”
“Working with Caroline has helped me gain my own personal power, energy and positive self image. This has had a beneficial effect on my relationships, my own work and how I plan to live the rest of my life. Thank you.”
J.A Newton Abbot
“I had to make serious changes in my life. From the very beginning I felt comfortable working with Caroline. It was amazing how my life was starting to change due to the life skills I learnt from Caroline. I wish I had met her years ago. I have gained confidence and feel more whole and complete. She is an incredible person and I would definitely recommend her. Thank you so much Caroline for helping me change my life.”
Paula, Teign Valley
“I can now stand up for myself, keep calm and stop thinking of bad stuff and focus on what I want instead. I feel in control now, solving my own problems and changing what I decide I want to change.”
“Working with Caroline has enabled me to become clearer about the end of a marriage break up and reduce the guilt I felt. Caroline has also worked with me to look at my current career and allowed me to explore insights into what I really want to do in the future.”
“I found Caroline on the internet and made the decision to start my journey with her. I cannot recommend Caroline highly enough for what we have achieved together. Despite the skepticism from my friends and family. I learnt so much about myself with Caroline. She has helped me believe in myself again and want to live instead of hiding myself away.”
“I found the session to be a truly uplifting experience. Being in the natural outdoors environment helped heart and mind engage more readily, releasing problems and then realising solutions to some of my daily challenges!”
“I am very happy now, I live my life without worrying about everything, and I am confident in my future. I know my life makes sense and I like it.
Self development coaching made a huge change in me and my life. I highly recommend it”
Contact me online or call 07766 517497 for more information.
Caroline offers a range of courses and bespoke courses depending on your needs and can draw upon a range of tools to help you.
WHAT’S STANDING IN YOUR WAY?
Find out in a FREE 45 min session
TAKE CHARGE OF YOU
Take time out to see things more clearly
STRENGTHEN YOUR BODY & MIND
Try the yoga of awareness