“Thank you for a lovely couple of hours, I really enjoyed myself. I found the two hours invaluable to help me relax and put me into a much better place after a very busy week. The whole process helped me reconnect to me and forget the stories I had walked in with. It seems like a true indulgence to do this on a Friday afternoon however, I would say it was the most valuable thing to do to reconnect to who you are. It has helped me to look at my life from a different perspective, I can now see the wood for the trees.”

Client, Mindfulness Forest Walk in Exeter, Devon