I found the two hours invaluable to help me relax and put me into a much better place after a very busy week

“Thank you for a lovely couple of hours, I really enjoyed myself. I found the two hours invaluable to help me relax and put me into a much better place after a very busy week. The whole process helped me reconnect to me and forget the stories I had walked in with. It seems like a true indulgence to do this on a Friday afternoon however, I would say it was the most valuable thing to do to reconnect to who you are. It has helped me to look at my life from a different perspective, I can now see
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You are in safe hands with Caroline, A.M. Newton Abbott

“You are in safe hands with Caroline. I know I needed to make changes, but was unsure what I needed to do!  All I could see was that life wasn’t going to plan and the same problems kept on recurring – Relationship Problems and Lack of Confidence and the common denominator was me!! Caroline helps you to see the patterns and triggers which have become a habit in your life and which you continually do, but can’t see yourself doing – Victim Mentality, Not taking Responsibility for your own actions, all wrapped around old emotions from the past. Through various
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V. T Cornwall, I have battled with anxiety and depression since

“I have battled with anxiety and depression since a child and I am now 43 years old. I have seen various counsellors and Psychotherapists since the age of 22. In recent years I had resigned myself to living with constant underlying fear. When in social situations of any kind my mind would race around evaluating the safety of the environment. A blanket of fuzz would usually follow. I had a gaping hole in my tummy that I constantly needed to fill with food or new courses. I could not rest, mentally or physically. I started working with Caroline in January
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J, Exeter Before I started working with Caroline

“Before I started working with Caroline I had tried so many different ways to help overcome my anxiety. I came to Caroline as my social phobia, panic attacks and blushing were effecting every aspect of my life and holding me back. Caroline really helped me to get to the root of the problem and encouraged me to look at and examine the way I viewed myself and the effect this had on my behaviour.  Caroline helped me have more respect for myself and to move on with my life. I am no longer afraid to go into situations which would
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The future now looks very exciting – Sue, Exeter

“I felt angry, guilty and fearful about things prior to seeing Caroline. I still have the memory of the issues, but they no longer have the emotional charge they had before. I can now stand up for myself, keep calm and stop thinking of bad stuff and focus on what I want instead. I feel in control now, solving my own problems and changing what I decide I want to change.  My life is easier, my relationships happier and everyone has noticed, some of the comments I receive are: I look great, lighter, and freer, I am more confident, bubbly
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Louise. M

“I had three sessions with Caroline. During my first session I was surprised that some goals I had difficulty in achieving were actually very easy. It was a matter of changing my thought processes, in doing this my goals became achievable. I found that my motivation increased, my priorities changed and my aims for my business became clearer. I find that although my workload hasn’t diminished, I am calmer and less stressed and the children are happier.” Louise. M
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Charlotte

“Before I began working with Caroline I had many phobias and anxieties which I was unable to control or understand. I was feeling scared, confused and often sad. Within a few months of working together. I have learnt where these anxieties and phobias came from and let them go. I now feel much more confident, empowered and free. I can truly say this is the best thing I have ever done. Caroline is amazing.” Charlotte  
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Paula, Teign Valley

“I had to make serious changes in my life. From the very beginning I felt comfortable working with Caroline. It was amazing how my life was starting to change due to the life skills I learnt from Caroline. I wish I had met her years ago. I have gained confidence and feel more whole and complete. She is an incredible person and I would definitely recommend her. Thank you so much Caroline for helping me change my life.”   Paula, Teign Valley
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Rachel. Devon

“As a result of working with Caroline, I am no longer tolerating or procrastinating about the list of things I wanted to address at the start of my Coaching. I have taken lots of steps and have a clearer way forward and am closer to achieving my long-term lifestyle goal.” Rachel. Devon
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Rachel, Devon Snippet

“After my sessions with Caroline I found that my motivation increased, my priorities changed and my aims for my business became clearer. I find that although my workload hasn’t diminished, I am calmer, less stressed, and the children are happier.” Rachel, Devon
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