My Blog

I just want to be loved by you

I just want to be loved by you

What stops you loving yourself, derailing your self confidence, and looking to others to fill the emptiness, loneliness and feelings of love you so desperately need?

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Get comfortable with anger

Get comfortable with anger

Anger can be a very useful emotion, as it helps motivate us to take action and change what is not working; we need to understand anger and learn how to express it appropriately in the moment.

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